// What is Pole fitness® //

Are you looking for an original and complete fitness training?

Then Pole fitness� is the perfect workout. Improve your strength and endurance simultaneously with a non-ordinary sport. You learn spectacular spins and choreographies in an accessible way and a short period of time, encouraged by the other members of your group. Improve your fitness, muscle power, sense of rhythm, and become more confident. Without noticing you push your boundaries, so after a lesson you can�t wait for the next one.

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// Videos //

Pole fitness® demonstration

         

Posted on 11 November 2011

National Pole Fitness Championship 2010 Synchronous Winners

Posted on 19 May 2011

Pole fitness® lesson

5:21 minuten

Posted on 18 March 2011

Demonstration Pole Fitness Pole

2:21 minuten

Posted on 18 March 2011